3v3 Interchange
Last Updated: 2026-07-02
Age Group: 12U, 14U, 16U and older
Skill Level: Intermediate, Advanced
Equipment Needed: None
Space Required: Whole Zone
Drill Information
- In this activity, there can only be a maximum of two players in a zone.
- Players are encouraged to interchange with each other.
Coaching Focus Points
- Recognize passing lanes.
- Stay on feet as long as possible.
- Stay on stick angle.
Shooter Focus Points
- Communicate change.
- Use all passing options.
- Crash rebounds.
Skills Focus
Fundamental Skills:
- Skating
- Positioning
- Stance
- Save Selection
- Rebound Control
- Recovery
Skating Skills:
- Shuffle
- T Push
- C Cut
- Butterfly
- Power Push
Game Situations:
- Small Sided Game
This drill and the website on which it is hosted were developed as part of USA Hockey's Goaltending Gold certification program. For more drills and goaltending content, visit GoalieGen.com. All drills created and organized in CoachThem.
